Monthly Archives: April 2016
One of my Stacking Planners recently said: ‘I’m having the … Continue reading Why blinging breakfasts make such a difference
Longevity ‘secret’ number ten is about eggs, which are eaten … Continue reading Longevity secret #10: have a good egg
These cottage cheese and herb chapattis are quite irresistible – … Continue reading Cheese and herb chapatti and thyme for tea
For some reason this classic/staple/standard soup came out particularly succulent … Continue reading Succulent sweet potato and coconut soup
I sometimes come across articles about how wonderful coffee is … Continue reading Green tea, not coffee
Okinawa is a group of subtropical islands four hundred miles … Continue reading Why are Okinawans the healthiest people on the planet?