Monthly Archives: April 2016

Why blinging breakfasts make such a difference

One of my Stacking Planners recently said: ‘I’m having the … Continue reading Why blinging breakfasts make such a difference

Longevity secret #10: have a good egg

Longevity ‘secret’ number ten is about eggs, which are eaten … Continue reading Longevity secret #10: have a good egg

Cheese and herb chapatti and thyme for tea

These cottage cheese and herb chapattis are quite irresistible – … Continue reading Cheese and herb chapatti and thyme for tea

Succulent sweet potato and coconut soup

For some reason this classic/staple/standard soup came out particularly succulent … Continue reading Succulent sweet potato and coconut soup

Green tea, not coffee

I sometimes come across articles about how wonderful coffee is … Continue reading Green tea, not coffee

Why are Okinawans the healthiest people on the planet?

Okinawa is a group of subtropical islands four hundred miles … Continue reading Why are Okinawans the healthiest people on the planet?

Papaya please!

People often say to me when they start on Fruit … Continue reading Papaya please!

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