About my consultations

My unique way of working is with my special ten-step plan called ‘the Stacking Plan.’ I find that this is the most effective way of helping you to add in the eating habits you need in a way that is sustainable and manageable. Please see the Stacking Plan page on this website for more details or contact me for more information.

If you do the Stacking Plan, I recommend that you also fill in my detailed questionnaire as this will enable me to make a meticulous analysis of your symptoms, with the aim of identifying underlying health problems and the most effective ways to address them. Supplements and laboratory tests may be useful and I can recommend those.

The questionnaire covers blood sugar balance and insulin resistance, digestive function, liver function, gall bladder function, intestinal permeability, dysbiosis, cardiovascular profile, adrenal profile, thyroid profile, female health, male health, immunity, allergies, emotional health, pollution profile and inflammation levels.

The cost of doing the Stacking Plan is £30 per session. I also recommend that you buy the book to use as a guide to refer to during and after sessions; the price is £7.99.

Sessions take place in person or by phone or Skype. If you wish to do the plan by phone or Skype, I recommend that we meet at least for the first session if possible.

My qualifications

I gained my diploma, with distinction, in 2007 from one of the UK’s foremost nutrition colleges, the UK College of Nutrition and Health (BCNH) in London.

Book a consultation

To book a consultation please contact me on:

Email: sally@sallybeare.com
Tel: 0117 373 9266


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