Live Younger with the Mediterranean Diet

Posted: July 12, 2017

It is well known that the Mediterranean Diet – the traditional diet, that is, not the usual tourists’ fare of pizza and pasta – promotes great health and long life. It has anti-cancer, heart-protective effects and it is also full of delicious, satisfying foods. It’s great for the whole family, it’s not too restrictive, and most dishes are simple to cook.

Here’s some more on the wonderful Mediterranean Diet, and some of the healthiest people in the Mediterranean, in a piece I wrote for the Real Olive Company which was printed in Celebrity Angels magazine. Click on the image to read the full article.

Main image re-posted from Celebrity Angels magazine 

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